“Lara offers that rare and powerful chance for you to take time and focus on yourself."
Katie - Business owner
“Lara has a gift at helping clients find their inner strength, and I would highly recommend her to anyone looking for transformative shifts."
Sheila - TV presenter
Reclaim your power, break free from self-doubt,
get unstuck!
Is this you?
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You want to go from feeling stuck to feeling more ALIGNED with what you really want?
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You want to overcome self-doubt and start feeling more EMPOWERED to step up?
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You want to get to know yourself at a deeper level, letting go of what no longer serves you to welcome the life and the version of yourself that you want to be?
If that resonates...I was where you are, and it’s why I totally get it. Now I help busy professionals re-discover their purpose, break FREE from self-doubt and make their dreams a reality.
Creating change starts with you. But knowing where to begin, what to shift and what steps to take can be challenging without support.
I provide a non-judgmental, confidential space to explore and bring awareness to your current ways of thinking and behaviour.
Together, we'll identify your goals, uncover potential obstacles and create a practical plan and powerful strategy for moving forward.
One-to-one coaching with me is like having a constant cheerleader at your side who believes in you unconditionally and is invested in your growth.
It can be, quite literally, life changing.
Coaching Sessions
• The Focus is to inspire new thinking and behaviour, helping you become more courageous, confident, and empowered to create a more fulfilling personal and professional life.
• As a coach, my role is to empower you to find your own answers rather than offering direct advice. I do this through holding a safe space, asking open questions, using active listening, exploring perspectives, personal values, beliefs, use of language, NLP, somatic awareness, guided visualisation, affirmations, mindfulness and a whole range of powerful tools and techniques.
• Our Partnership supports you to BE BOLD, dream big, connect deeply with yourself, break free from unproductive thoughts, old patterns and behaviours and build lasting change. We will work together exploring on your own thoughts, challenges and goals, with clear action steps to take from each session.
My Mission
I am on a mission to change this stressful, competitive (and sometimes pretty toxic!) working culture to a more supportive, empowering experience and believe coaching is such a powerful tool to cultivate this.
With extensive knowledge of the TV and Film industry, spanning 15 years in development, production and leadership roles, I have a deep understanding of the many personal and professional challenges. Over the past two years, I've supported people through coaching and mentorship to achieve their career ambitions and personal fulfilment whilst avoiding burnout.
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I trained and qualified in Transformational Coaching with Animas Centre for Coaching, the world's leading school of Transformational Coaching, accredited by the globally recognised International Coach Federation (ICF).
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I'm also accredited with Yoga Alliance in Kundalini yoga and meditation and blend a deep understanding of the nervous system, body awareness, mindfulness and holistic practises into my coaching.
Amy, Teacher
“Lara is a fantastic coach, who has the patience, passion and determination to help guide clients achieve their goals. I felt my self confidence and sense of empowerment grow in the sessions, and through Lara’s powerful questions, I was also prompted to question and challenge my limiting beliefs, leading me towards taking positive action steps towards my goal. Lara has a gift at helping clients find their inner strength, and I would highly recommend her to anyone looking for transformative shifts."
Sheila, TV Presenter
"Lara immediately made me feel comfortable and at ease during our sessions. She has an incredibly warm and calming energy that allowed me to speak freely about my feelings despite that being something I struggle with. She was also able to softly guide me into understanding my own thoughts, priorities, and personal dilemmas, allowing me the space to reach my own reflections and decisions. I came out of our sessions feeling incredibly light, lifted, and motivated to implement the actions and positive changes we’d discussed. I would recommend her to anyone wanting to move forward with something in their life or simply wanting to gain a better understanding of themselves."
Katie, Business Owner
“Lara offers that rare and powerful chance for you to take time and focus on yourself. Lara creates such a safe space that feels very special. I highly recommend for anyone wanting to try out coaching. A truly wonderful, empowering experience. Don't miss out and just go for it if you're thinking about it.”
Patricia, Programme Manager